Marshall Rosenberg teaches nonviolent
communication, and writes “You can feel it when it hits you. Your face
flushes and your vision narrows. Your heartbeat increases as judgmental
thoughts flood your mind. Your anger has been triggered, and you’re
about to say or do something that will likely make it worse. You have
an alternative. The nonviolent communication process teaches that anger
serves a specific, life-enriching purpose. It tells you that you’re
disconnected from what you value…”
When Another Person Makes You Suffer, It Is because He Suffers Deeply Within Himself
czwartek, 19 marca 2015
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